Beetroot juice helps to stabilize blood pressure

Experience shows that , if we are acquired by a cold rain, the symptoms of spine chills , headache , fatigue, drowsiness , fear of cold , bloating , sometimes making the stools loose , or mild fever .

In the South , this time is usually sudden rains . Many of us busy , and have run it rains outside , wet rain . If the body is healthy , pastor of the gas well itself , it will not get cold . If the body is in the air right time weakened by illness or depression , it is very easy to catch a cold . As such , we often overcome by water bath cooking , warm the body in many ways . However, in practice there are effective methods or less effective , due to our understanding of more or less .
Nước ép củ dền giúp ổn định huyết áp

Eggs, chicken , shiso leaf and the porridge we feel very good solution
There is a method to help the property left by a cold quite effectively , according to the experience of many physicians agree . Take the following herbs with boiling water from the brake take 15-20 minutes , and then use the drugs still warm water . Medicinal including modern economic gr 4 ; patchouli 8 grams , 4 grams cardamom , cardamom 4 gr , 2 gr packaging ceiling , dim the 2 grams , 4 grams post- therapy ; bench 2 gr corn , cinnamon 2 gr more , 8 grams of fresh ginger ( 3 slices ) . Last drugs effect the review , approval welding , the style , the feel is very effective in the new cold case acquired in 1-2 days .

Remember that all drugs used at the hot , sweaty body , while avoiding the wind out , because the pores will be expanding into the wind , not good for patients.

Use the left with a bowl of porridge : porridge white , I act , shiso leaves finely chopped , fresh ginger , egg yolk and a little black pepper - all will help your body feel , rehabilitation is very effective .

In the rainy season , we should be prepared for the family to cook porridge ingredients as above , is useful in the prevention , resolution feeling .

0 nhận xét: